Sometimes we think everything is smooth sailing - we feel like we’ve finally gained...

Remember when you were a kid and your mom asked you to go through a box of things to get...

We are in the midst of a self care revolution. And I am so here for it.

I feel like for...

You may (or may not) have noticed that I pulled back on doing Cocktail Fridays each week....

This might blow your mind.

But I’m going to share with you two concepts that...

In order to get to your goal, you need to stop telling yourself you don’t know how.

I had a breakthrough this week: I already am who I’m trying to be. Or… am I...

The days are getting longer. The temperatures are beginning to rise, and the sun is coming...

Wow! Time flies fast.

It’s Friday already - and time again to celebrate your weekly wins...

Yup, you read that right. Marble. Penguin.

Let me explain.

Recently I bought a marble...

You made it.

It’s Cocktail Friday! Another week has passed, and it’s time to...

Imagine I’m sitting across from you at a cafe, and we’re engaged in a lively...