Sometimes we think everything is smooth sailing - we feel like we’ve finally gained traction, we’...

Remember when you were a kid and your mom asked you to go through a box of things to get rid of f...

We are in the midst of a self care revolution. And I am so here for it.

I feel like for the long...

You may (or may not) have noticed that I pulled back on doing Cocktail Fridays each week. I hope ...

This might blow your mind.

But I’m going to share with you two concepts that demonstrate how pow...

In order to get to your goal, you need to stop telling yourself you don’t know how.

No one knows...

I had a breakthrough this week: I already am who I’m trying to be. Or… am I trying to be who I al...

The days are getting longer. The temperatures are beginning to rise, and the sun is coming out mo...

Wow! Time flies fast.

It’s Friday already - and time again to celebrate your weekly wins and say ch...

Yup, you read that right. Marble. Penguin.

Let me explain.

Recently I bought a marble penguin f...

You made it.

It’s Cocktail Friday! Another week has passed, and it’s time to celebrate your weekly ...

Imagine I’m sitting across from you at a cafe, and we’re engaged in a lively and friendly discuss...